Varicose veins are enlarged veins most commonly found in the leg and thigh, caused by collapsed valves within the veins.
Vein and arteries transport blood to and from the heart allowing for circulation in the body. Arterial blood flows from the heart to the periphery, including the legs. Venous blood flows back to the heart from the periphery. To aid with venous return, valves present within veins prevent backflow of blood allowing for efficient return to the heart. Without proper function of the valves blood may pool in the periphery (most commonly in the legs). Overtime the affected veins stretch, permanently impairing circulation.
Varicose veins affect women more often than men and is most prevalent during pregnancy, in those with sudden weight gain and in occupations requiring prolonged standing or walking (i.e. grocery clerks, wait staff, etc.). Dull, heavy, achy, tender pain in the legs and swelling in the ankles are common symptoms. Walking may become difficult and leg cramps can also occur.
Massage therapy can help with varicose veins by promoting circulation, significantly reducing pain and swelling through a variety of techniques, gentle stretches and with remedial exercises.
If you have varicose veins or varicose veins related to pregnancy, please give us a call to find out how massage can help.
Linda Jung is a Registered Massage Therapist and is a member of the Ontario Massage Therapists Association. She practices in at the Rosedale Natural Health Clinic which is located one block south of Yonge and St. Clair in the Rosedale neighbourhood of Toronto.